The '1 Percent' Program (coming soon)
What is the 1% Program
This program contains the direction and tools to guide you to the path of the ‘1 percent athlete’. Less than 1% of the population can dunk a basketball. If you are sick and tired of being categorized as the 99% of people athletically, than this program is for you.
This Program includes:
A strength training walkthrough course that has specialized workouts for explosiveness, speed, and increasing your dunking ability.
A nutrition course on diet and what you should eat or look for in food to optimize athletic gains.
A mobility course to improve your flexibility, coordination, and movement.
A skills training course that focuses on making your jumpshot consistent, ballhandling tighter, and finishing stronger.
A basketball IQ course that gives you incite on how to read defensive schemes, use a pick and roll, and be a smarter player on both ends of the floor.